Laura O’Neill Couples & Individual Relationship Therapy

Perhaps you and your partner are struggling to communicate, feeling distant, or finding yourselves caught in the same unresolved patterns. As an experienced couples counsellor, I provide a supportive and balanced space where both partners can feel heard, understood, and respected as we work together toward the changes you hope to see.

My approach to relationship counselling is grounded in empathy, collaboration, and a genuine respect for each person’s experience. Whether you're navigating conflict, rebuilding trust, facing a major life transition, or simply wanting to reconnect, I help couples explore the dynamics, beliefs, and unmet needs that may be affecting the relationship.

I believe every couple has the potential to grow stronger, deepen understanding, and build a healthier, more resilient bond. Together, we can enhance communication, strengthen emotional connection, and create meaningful, lasting change within your partnership.

Perhaps you’re facing a particular issue and aren’t sure where to turn, or maybe you simply feel something in your life or relationships isn’t working the way you’d like it to. As an experienced counsellor, I work collaboratively with individuals to explore their concerns and move toward the changes they want to see.

My approach to individual relationship counselling is grounded in empathy, understanding, and genuine human connection. Whether you’re navigating communication difficulties, emotional distance, recurring patterns, or the impact of past experiences, I offer a supportive space where you can gain clarity and develop healthier ways of relating—to others and to yourself.

I believe that everyone has the capacity for growth and positive change, no matter the challenges they’re currently facing or the experiences they carry with them. Together, we can focus on strengthening your relationships, deepening self-awareness, and creating meaningful, lasting change.